MORNING PRACTICE

40 DAY ONLINE KUNDALINI YOGA PRACTICE 

Taught by Preetam and Ratan Veer and the Collective on rotation with a little help from our friends. Practice with us live in the morning or any time of day that works for you via the recordings.

  • 7-8.30AM on Zoom
  • Join any date
  • All Levels Welcome
  • £1.50 per class!
  • All videos are available for 60 days
  • You don’t have to do them all to get the benefit.

ROUND #11: LIVE LIFE WELL

Started Monday 21st June 2021, join any time

We leave the yoga class blissful and content and then encounter an everyday challenge – a traffic jam, a stressed shop keeper, a stranger that bumps into you and doesn´t apologise… How do we react?

When the learnings on the mat can begin to be integrated into to your habitual consciousness, you start to create a more balanced every day existence – you begin to lead a more dharmic life.

Practising yoga regularly gives us a strong foundation to do this and to know ourselves better. Through applied consciousness we can then weave that into the innermost fabric of our being.

This 40 day sadhana is a practical and spiritual exploration into how to truly embody the yogic path and live life well.

In Kundalini Yoga dharma is mindful living, living your life intentionally.

Living consciously applies to the decisions we make in every aspect of life—what to eat, how we communicate, our work. Dharma is externally applied yoga the way you live your life and how you interact with the world.

PLEASE NOTE: In order to keep the low price viable, we do not offer refunds. This does not affect your consumer rights.

wednesday evening
Kundalini Yoga & Meditation
with Ratan Veer

7-8.30pm
£7 drop in for non-members
all levels

monthly subscription service
£
40 per month for nearly FORTY classes worth that’s £1 a class!

  • Live daily morning practice 7-8.30 am
  • Daily class ALSO available on demand any time you wish for three months!
  • Online Wednesday evening class 7-8.30pm
  • 20% discount to workshops
  • Recurring subscription – cancel any time
  • All levels welcome

TERMS

  • There is a minimum three month commitment.
  • The subscription service applies to online classes only.

WORKSHOPS

REBIRTHING WORKSHOP
Word Up with Kary Preetam on Zoom
Saturday 7th August 10-12pm

 

In times of unrelenting shift, there are so many words out there, written and spoken, that it can be really hard to take them all in. Words have never had so much significance and insignificance at the same time.

As yogis, the call is for clarity in how we listen and what we listen to and also clarity in our words and expression.

In this workshop, we practice a Rebirthing Kriyas to free our minds of clutter and noise. With a clearer consciousness and opened heart we then practice meditation techniques to develop the art of deep listening and heart-aligned self-expression

  • Rebirthing Kriya to declutter the subconscious
  • Meditations for clear communication
  • Mantras and chanting

Rebirthing works with the breath and with rhythm to create a flow that dissolves subconscious blockages and clears out negative charges in the cellular memory of the body. The result is a shift in consciousness and some deep inner revelations, experienced in a way that is unique to every individual’s life story.

Saturday 7th August 10-12 pm
BY SLIDING SCALE

pay what you can

RECORDINGS:
REBIRTHING WORKSHOPS WITH PREETAM KAUR

 

 HAPPINESS IS BEYOND THE MIND

DEEP-ROOTED LOVE 

Have you ever hugged a tree properly? Isn’t it great? There is such comfort from feeling the steadiness of the trunk and the solidity of the tree’s roots. In this workshop, we grow our own roots and develop our own steadiness. We dig deep to find the love that lives securely rooted within ourselves. The kind of love that is unshakeable!

  • Rebirthing Kriya to release unwanted patterns
  • Long meditation for inner strength
  • Mantras and chanting
  • 40-day practice to take home with you

“If the roots aren’t deep, the tree can’t stand the weather.” – Yogi Bhajan

WATCH THE RECORDING
Includes recording of live class and PDF of suggested meditation.
pay what you can

The longing for happiness is behind almost every desire. But over our lifetimes our mind can develop hidden or subconscious patterns that do the opposite – creates unhappiness. And so we learn to live with being unhappy… This workshop is about dropping that habit so that we can light up our own path to inner contentment. We end with a suggestion for an 11-minute exercise to practice for 40 days – the time it takes to completely break those habits.

  • Rebirthing Kriya to clear the clutter of the mind
  • Long meditation for victory
  • Mantras and chanting
  • Suggestion for simple 40-day practice to keep building on the workshop
WATCH THE RECORDING
Includes recording of live class and PDF of suggested meditation.


pay what you can