PRACTICE WITH US

MORNING SADHANA SESSIONS: 40 DAY ONLINE KUNDALINI YOGA PRACTICE 

Round #9: Starts Monday 1st March 2021

Taught by Preetam and Ratan Veer and the Collective on rotation with a little help from our friends
7-8.30AM on Zoom | Join any date |  All Levels Welcome | £1.50 per class! | All videos are available for 60 days
Practice with us live in the morning or any time of day that works for you via the recordings.
The classes will be available online for two months,and you don’t have to do them all to get the benefit.

Round #9: The Dance of Spring

Starts Monday 1st March 2021

We have all been finding our way, doing the dance of life, sometimes taking a side shuffle to the left, other times a shimmy to the right and very often stumbling wildly in all directions.

In this 40 day we focus on how to do the dance from a point of centeredness, to roll with the changes, be dynamic and fluid, and yet over time come back more and more easily to equilibrium and a strong sense of self.

This is the middle way represented in Karam Kriya, the sacred science of the numbers, by the number 5 which is the number of the collective theme and opportunity for this year (2+0+2+1=5). Throughout history, transformational sacrifices, for the benefit of others, have been made by those who held the middle line. Those who sensed a bigger picture and more fundamental common ground, not bowing to pressure from one side or the other.

This is our ninth round of 40-day sadhanas, and Spring Equinox will mark one year since we started out on this journey of transformation. For all of us the spring brings with it an opportunity to reflect on the victory of all our resilience, and also to plant seeds for a new and different type of dawn.

PLEASE NOTE: In order to keep the low price viable, we do not offer refunds. This does not affect your consumer rights.

wednesday evening
Kundalini Yoga & Meditation
with Ratan Veer

7-8.30pm
£7 drop in for non-members
all levels

tuesday evening
meditation
with Kary Preetam

7-8pm
£7 drop in for non-members
all levels

monthly subscription service

£40 per month for nearly FORTY classes worth 

that’s £1 a class!

  • Live daily morning practice 7-8.30 am

  • Daily class ALSO available on demand any time you wish for three months!

  • Online Wednesday evening class 7-8.30pm

  • Online Tuesday meditation class 7-8pm

  • 10% discount to workshops

  • Recurring subscription – cancel any time

  • Minimum three month commitment.
  • the subscription service applies to online classes only
  • all levels welcome

RECORDINGS: REBIRTHING WORKSHOPS WITH PREETAM KAUR

 

 HAPPINESS IS BEYOND THE MIND

DEEP-ROOTED LOVE 

The longing for happiness is behind almost every desire. But over our lifetimes our mind can develop hidden or subconscious patterns that do the opposite – creates unhappiness. And so we learn to live with being unhappy… This workshop is about dropping that habit so that we can light up our own path to inner contentment. We end with a suggestion for an 11-minute exercise to practice for 40 days – the time it takes to completely break those habits.

  • Rebirthing Kriya to clear the clutter of the mind
  • Long meditation for victory
  • Mantras and chanting
  • Suggestion for simple 40-day practice to keep building on the workshop
WATCH THE RECORDING
Includes recording of live class and PDF of suggested meditation.


pay what you can



Have you ever hugged a tree properly? Isn’t it great? There is such comfort from feeling the steadiness of the trunk and the solidity of the tree’s roots. In this workshop, we grow our own roots and develop our own steadiness. We dig deep to find the love that lives securely rooted within ourselves. The kind of love that is unshakeable!

  • Rebirthing Kriya to release unwanted patterns
  • Long meditation for inner strength
  • Mantras and chanting
  • 40-day practice to take home with you

“If the roots aren’t deep, the tree can’t stand the weather.” – Yogi Bhajan

WATCH THE RECORDING
Includes recording of live class and PDF of suggested meditation.
pay what you can