MORNING PRACTICE
ROUND #14 BACK TO OUR ROOTS

40 DAY ONLINE KUNDALINI YOGA PRACTICE 

Taught by Preetam and Ratan Veer and with support from Andres Jaramillo and the Collective. Practice with us live in the morning or any time of day that works for you via the recordings

We start the year by focusing our attention and intention on the roots of existence. When we are separated from our soul, from source, from nature and soil – the essence of life we can feel ungrounded at best. In this sadhana we focus in on our most essential needs and on eliminating the unwanted and unnecessary in order to open up the space for the soul’s natural longing to express itself.

  • Starts Monday 10th January. Join any date
  • All Levels Welcome
  • 7-8.15AM weekdays and 8-9.15am weekends on Zoom
  • Recordings are available after class –  practice any time
  • Recordings are available for 60 days
  • You don’t have to do them all to get the benefit!

PLEASE NOTE: In order to keep the low price viable, we do not offer refunds. This does not affect your consumer rights.

tuesday evening – online
Kundalini Yoga & Meditation
with Kary Preetam live from Latin America!

7-8.30pm
£10 drop-in for non-members
all levels

wednesday evening – in person
Kundalini Yoga & Meditation
with Ratan Veer in N16, London

7-8.30pm
£12 in advance | £15 drop in
all levels
Soma Lab, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP

monthly subscription service
£
40 per month for nearly FORTY classes worth plus Rebirthing workshops!  includes…

  •  Live daily morning practice every day during our sadhana rounds
  • Continuous access to class recordings – practice any time.
  • Access to Rebirthing  Workshop Series via the website
  • Online Tuesday evening class 7-8.30pm
  • Recurring subscription – cancel any time
  • All levels welcome

TERMS

  • There is a minimum three month commitment.
  • The subscription service applies to online classes only.

monthly subscription service
£
40 per month for nearly FORTY classes worth plus Rebirthing workshops!  includes…

  •  Live daily morning practice every day during our sadhana rounds
  • Continuous access to class recordings – practice any time.
  • Access to Rebirthing  Workshop Series via the website
  • Online Tuesday evening class 7-8.30pm
  • Recurring subscription – cancel any time
  • All levels welcome

TERMS

  • There is a minimum three month commitment.
  • The subscription service applies to online classes only.

WORKSHOPS

 

 

REBIRTHING: CORE OF BEING

 

At the core of our being, beyond the questions, doubts and confusions is a calm sea of knowing and trust. This session is an opportunity to start the year by remembering and reconnecting to the quiet voice within.

Join Kary Preetam Kaur.

* Rebirthing Kriya
* Long meditations for trust
* Mantras and chanting

Rebirthing works with the breath and with rhythm to create a flow that dissolves subconscious blockages and clears out negative charges in the cellular memory of the body. The result is a shift in consciousness and some deep inner revelations, experienced in a way that is unique to every individual’s life story.

 

Saturday January 8th 2.30-5pm in person or online
Soma Lab, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP
mats and blankets provided

The recording will be available to purchase after the workshop

pay what you can

RECORDINGS:
REBIRTHING WORKSHOPS WITH PREETAM KAUR