One to one sessions provide an opportunity to really explore specific areas of your life. You may want to make a change, need some guidance to move forward or feel you have something to process. Or you may want to invite prosperity, health or happiness into your life.

After an initial phone consultation, each session starts by spending time checking in and developing a rapport. We work with breath, Kundalini medical meditations, yoga and sound.

One to One Kundalini Yoga

Online £115 for 1.5 hours
with either Ratan Veer Singh or Kary Preetam Kaur

Kundalini Yoga practice includes yoga, breathwork, meditaton and mantra. At the end of the first sessions, we suggest a 40-day meditation practice to support the process. After each session, we send you a follow-up email and we are also available for a check-in between sessions.

You may be new to Kundalini practices or an experienced practitioner who wants to go deeper. The sessions give you the chance to work to the pace you need.

One to One Gong Therapy & Kundalini

In person £115 for 1.5 hours
with Kary Preetam Kaur

The aim is to clear the subconscious of unwanted patterns in order to shape a new and healthier path. The sessions begins with a sharing and consultation then work with pranayam breathing exercises and Kundalini yoga meditation to support clearing before harnessing the impact of the healing power of the earth gong. Following the session, we will suggest a 40-day practice such as a daily 11-minute meditation which can help crystallise the effects.