40 day online classes
upcoming round
#36 INFINITE POSSIBILITIES
Our potential is limitless
Starts Monday 28th April 2025
The possibilities are endless. Our potential is limitless. We really can choose what we do with this “one wild and precious life”.
Does this feel like an out-of-reach abstract concept to you?
In this 40 day practice, that takes us from spring into summer, we work at starting to transcend our own limited beliefs about ourselves that we have created over our lifetimes.
Kundalini is our creative potential. We can activate this potential through the practice – through the exercises, breath, meditation and mantra. When we activate this potential we achieve a wider and more elevated state of awareness. This awareness, over time allows to break free from our self imposed limits. At moments it also allows us to experience the Infinite.
We work on
* Understanding the power of the mind
* Mastering the mind
* Becoming more aware in body
* Tuning into our hearts
* Enhancing our listening powers
* Discovering the power of our intuition
* Clearing fear and other emotional blocks
* Understanding Kundalini as our creative potential
Your intention creates the field of your potential! We don’t have to settle for less. Come and take some steps with us into the magic flow of the universe.
“Tell me, what is it you plan to do with your one wild and precious life?”
Taught by Kary Preetam, Ratan Veer, Saraswati Adi, Tegh Shabd and Amrit Jiwan.
Please note: In order to keep the low price viable, we do not offer refunds. This does not affect your consumer rights.

- All Levels Welcome
- 7-8.15AM weekdays on Zoom
- 8-9.15am weekends on Zoom
- Two minutes journalling in each class
- Recordings are available after class – practice any time
- You don’t have to do them all to get the benefit!
- £60 for 40 days, 60 day access
- or £35pcm via Online Subscription
- or £60pcm via Full Access Subscription
- Join the messenger Group for notices or questions.
We are a growing community of people from all over the world who get together to practice in a supportive environment online. The classes are recorded and uploaded to our Video Library the same morning so you can practice (or repeat) the classes whenever you are ready.
During each class we cover a different aspect of our theme – we practice a different Kriya and the same meditation. We also including two minutes of journalling in each session. The classes follow a sequence but are also beneficial as stand alone practices, so don’t worry if you miss some. Plus you don’t have to do them all to get the benefits.
past rounds

#35 COMING TO LIGHT March – April 2025
Expanding into the light once again, physically, mentally and in spirit.

#34 CREATIVE HIBERNATION
Jan – Feb 2025
Winter can be the most creative time of the year for many of us.

#33 GOOD KARMA
authenticity in our relationships
Started Monday 25th November
The holidays are a time that some can find challenging for relationships of all kinds. How can we act from our hearts and not our negative habits?

#32 BALANCE & BLISS
managing stress
Started 7th October 2024
Stress is one of the biggest causes of illness. In these times that demand so much of us it is possible to balance bad stress with good vitality.

#31 HEART TO HEART
communicating consciously
Started Monday 19th August
Conscious communication transcends the superficial layers, delving into the profound realms of understanding, empathy, and connection.

#30 SHINE LIKE THE SUN 24th June – 3rd August 2023
When we are living our own Sun, we are purposeful, directed, aligned, and creative.

#29 CLAIM YOUR VISION 29th April – 6th June 2024
Living life with a more elevated awareness by tuning into what makes us tick.

#27 INNER POWER
6th January – 10th February 2024
We are all beings with infinite potential. With intention we can learn to believe in our inner power and learn to use it.

#28 FOCUS & FLOW
26th February
When we are guided by trust, we step into our inborn flow. In flow our true direction comes into focus.

#26 Full Cycle: 13th November – 22nd December 2023
Navigating overwhelm by nourishing and restoring ourselves and making space within to embrace rest.

#25 Dance of Balance: 25th September

#24 Summer Breathe: 31st July – 10th September 2023
Working with the lightness of the days and to simply remember to breathe when we are in action and to see the blessing in the stillness when we’re not.

#23 Sea of Change: 22nd May – 27th June 2023

#22 Going Deeper: 3rd April – 13th May 2023

#21 Rise Above: 13th February – 25th March 2023
We set our intentions to rising above unwanted stories, the brainwash of the information overload and emotional commotion.

#20 Wonderland: 19th December 2022 – 3rd February 2023
Bringing the commotion of the season and within ourselves into balance, while celebrating all that we are.

#19 Illuminate: 31st October – 10th December 2023
Creating the space to connect with your inner, and outer radiance.

#18 Gather-In: 5th September 2022
How do we bring together all the disparate aspects of who we are and unite them into a complete and wholesome Self?