workshops
Kundalini Rebirthing
Only Human
learning to have a kind
relationship with yourself
The mistakes, the loops, the messy bits – they make us humans. Only Human is an invitation to soften the inner pressure to be better, stronger, or more resolved. Instead we accept where we are and start there.
Much of our frustration is from past experiences that continue to live on inside us as memory, judgement, and self-blame. Over time, these memories repeat so often that they begin to shape our identity and our inner narrative. We start relating to ourselves through the lens of the past rather than meeting who we are now.
In this workshop we aim for clarity, compassion, and the freedom to be fully human without self-judgement. And we give ourselves permission to love who are in this very moment and to have a more honest and kind relationship with ourselves.
The class completes with a suggestion for a gentle 40 day meditation to sustain long lasting changes.
Sunday 8th February
10.30am – 12.30pm
Soma, London N16
50% off for KYC members
Early Birds £23 very limited
Standard £28 limited
Full £33
50% off for KYC Members
I feel like, God already knows I’m human…it is I who needs to learn that.
Kundalini Rebirthing works with rhythm, movement and breath to create a flow that dissolves subconscious blockages and clears out negative charges in the cellular memory of the body. The result is a shift in consciousness and some deep inner revelations, experienced in a way that is unique to every individual’s life story. There will also be mantra, meditation and deep relaxation to integrate the changes.
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