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60-Minute Online Practice

This is a daily online Kundalini Yoga practice.

Classes are 60 minutes long
Taught live on Zoom by teachers from the Collective.
We practice in rounds of 40 days.

Some people attend live most days.
Some practise mostly with recordings.
Both ways are supported and valid.

The online practice is not about perfection. And definitely not guilt! It’s about showing up in a way that fits your actual life.

Who is it for?

If you want consistency without any pressure!

If you like a shared rhythm but also need flexibility.

If you want any mix of live teaching and recorded access.

How it works

A round is 40 live classes. Each round explores a theme.

Classes run for 60 minutes
7-8am weekdays on Zoom
8-9am weekends on Zoom

Recordings are available after class, and so you can also practise in your own time.

You can sign up for the series or drop in to individual classes.

We have breaks in between each round

After 40 days we have a short break before the next round. Breaks provide time to integrate learning, attend to life commitments, and rest.

You do not need to attend every day to benefit.

Practising in a way that fits your life matters more than perfection.

next round
#45 I’m Here
coming back to self

Starts Monday 17th August

How much of life do we live on autopilot? All of us can become caught up in thoughts, emotions, habits and roles and we often forget the simple and calming experience of being here now. Over 40 days we’ll work on ways to help us come back to ourselves through clear, embodied practice.

Each practice is an invitation to pause, notice and return. Through Kundalini Yoga we strengthen the nervous system, cultivate awareness and develop the capacity to meet life with greater clarity, steadiness and presence.

Each class explores a different doorway into awareness, from the breath, spine and nervous system to the chakras, glands, subtle body and energetic field. As the journey unfolds we begin to recognise the difference between the stories we carry around with us and the awareness that quietly witnesses them. From that place inner freedom and ease can begin to emerge.

Intentions